Anti-Inflammatory Nutrients: Top Nutritional Supplements to Help Manage Inflammation Naturally
Anti-Inflammatory Nutrients: Top Nutritional Supplements to Help Manage Inflammation Naturally
Anti-inflammatory supplements help regulate immune function, reduce oxidative stress, and support joint, heart, and metabolic health. When combined with a balanced diet and lifestyle, they Read more
Wormwood (aka Artemesia): Exploring the Traditional Uses and Modern Benefits
Wormwood (aka Artemesia): Exploring the Traditional Uses and Modern Benefits
Wormwood, or Artemisia absinthium, has been used traditionally to support digestion and reduce inflammation. Modern research explores its potential benefits, including antimicrobial Read more
The Cost of Supplements: Does The Expense Make Sense?
The Cost of Supplements: Does The Expense Make Sense?
Quality food and nutritional supplements are a part of a wise health investment strategy. Consider these budget perspectives. Read more
Clay: Zeolyte And Bentonite for Binding and Detoxification
Clay: Zeolyte And Bentonite for Binding and Detoxification
Zeolite and bentonite clays, formed from volcanic ash, have been used for detoxification and digestive support. Their unique structures allow them to bind toxins and support gut health. Read more
Cherry and Tart Cherry: Key Benefits From Muscle Recovery To Sleep
Cherry and Tart Cherry: Key Benefits From Muscle Recovery To Sleep
Cherry and tart cherry supplements offer a natural way to support muscle recovery, improve sleep, and reduce inflammation. Rich in antioxidants and melatonin, they promote heart health and Read more
Grounding: Electron Deficiency And How Walking Barefoot Might Be The Ultimate Anti-Inflammatory
Grounding: Electron Deficiency And How Walking Barefoot Might Be The Ultimate Anti-Inflammatory
Grounding, or earthing, involves direct contact with the Earth's surface, such as walking barefoot on grass. This practice may help balance the body's electrical environment, potentially Read more
Bearberry aka Uva Ursi: A Natural Antibacterial To Support UTIs And More
Bearberry aka Uva Ursi: A Natural Antibacterial To Support UTIs And More
Bearberry, also known as uva ursi, has been traditionally used to support urinary tract health. Its natural antibacterial properties may help alleviate urinary tract infections. Explore the Read more
C15:0 Pentadecanoic Acid: An Essential Fatty Acid That Prevents Cellular Fragility Syndrome
C15:0 Pentadecanoic Acid: An Essential Fatty Acid That Prevents Cellular Fragility Syndrome
Dolphin research led to the discovery of C15:0, the first essential fatty acid identified in 75 years. Found in dairy and fish, C15:0 supports cellular health and metabolism. Learn about Read more
Branched Chain Amino Acids: Supplementing BCAAs For A Performance Boost
Branched Chain Amino Acids: Supplementing BCAAs For A Performance Boost
Branched Chain Amino Acids (BCAAs) are essential nutrients that support muscle growth, reduce exercise fatigue, and enhance recovery. Incorporating BCAAs into your fitness routine may Read more
Zinc Carnosine: From Peptic Ulcers & Leaky Gut To Ulcerative Colitis and Chemo
Zinc Carnosine: From Peptic Ulcers & Leaky Gut To Ulcerative Colitis and Chemo
Zinc carnosine is a compound that protects and heals the digestive system by reducing inflammation and promoting tissue repair. It's used to treat conditions like ulcers and mouth sores Read more