Tudca: Better Liver Health, Neuroprotection, and More

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In this article, we’ll explore Tudca supplements and their health benefits. Tudca is known for its role in supporting liver function and protecting nerve cells. We’ll examine the scientific evidence behind Tudca, its historical uses, and its modern applications in promoting overall wellness. From aiding in fat digestion to regulating cholesterol levels, Tudca offers various health benefits that make it a popular choice for those interested in natural health approaches. Join us as we uncover the advantages of incorporating Tudca supplements into your wellness regimen.

What Is Tudca?

Tauroursodeoxycholic acid, or Tudca, is a bile acid derivative with a growing reputation for its health benefits. Tudca supplements are typically produced synthetically in a lab. They can also be extracted from bear bile, where tudca occurs naturally in higher concentrations. The synthetic process involves chemically combining taurine with ursodeoxycholic acid (UDCA), a bile acid that’s also found in smaller amounts in human bile. This microbial action, either naturally occurring in the body or replicated in a lab setting, results in Tudca’s unique therapeutic properties.

Tudca is known for its role in fat digestion and cholesterol regulation. Its use spans from traditional medicine to modern clinical studies investigating its effectiveness in supporting liver function and protecting nerve cells. The spectrum of conditions Tudca supplements are believed to address includes cholestatic liver diseases, which impede normal bile flow, and neurodegenerative diseases such as ALS and Huntington’s disease.

Research into Tudca and its applications is expanding, shedding light on both its historical medicinal roles and its contemporary potential in health enhancement and disease treatment. As a result, Tudca supplements—produced through sophisticated synthesis or extraction processes—are increasingly sought after for their liver health benefits and their potential to guard against cellular and neurological stress.

What Are the Benefits of Tudca?

  • Supports Liver Health: Tudca is well-regarded for its liver-protective benefits. It helps to stabilize liver cell membranes and may also promote liver cell regeneration. This can be particularly beneficial for those with liver damage due to conditions like hepatitis or liver cirrhosis. PMID: 36795945
    • Promotes Bile Flow: By stimulating bile secretion, Tudca can help to alleviate symptoms of cholestasis, a condition characterized by the reduction or stoppage of bile flow, which if left unchecked, can lead to jaundice and further liver damage. PMID: 36795945 🐀
    • Gallstone Prevention: Tudca helps in the management of bile acids. Enhancing the solubility of cholesterol in bile, it may reduce the risk of gallstone formation, which is a common issue for many persons. PMID: 33217585 🐀
  • Neuroprotective Effects: Research shows that Tudca may have properties that protect neural cells. This could make it a supportive therapy for neurodegenerative diseases, possibly slowing down the progression of disorders such as ALS (Amyotrophic Lateral Sclerosis) and Huntington’s disease. PMC9166453
  • Eye Health: Tudca has been studied for its potential to protect the cells in the retina, suggesting that it may help in the prevention or management of retinal diseases, possibly offering a new avenue for treatment strategies for eye health. Tauroursodeoxycholic acid (TUDCA) effectively preserved retinal thickness and reduced cell death and oxidative stress in retinal detachment, showing promise as a treatment to prevent vision loss in related diseases. PMC3178513 🐀
  • Regulates Cholesterol: By increasing the conversion of cholesterol to bile acids, Tudca can assist in regulating cholesterol levels. This process helps maintain a balance that can prevent cholesterol from reaching harmful levels. PMC10490038 🐀
  • Mitigates Endoplasmic Reticulum Stress: The endoplasmic reticulum (ER) in cells is where proteins are folded. Tudca can help to relieve stress in the ER, possibly reducing the risk of diseases linked to protein misfolding and aggregation, such as certain types of diabetes and heart disease. PMC3253999
  • Anti-inflammatory Properties: Inflammation is a biological response to harmful stimuli and can lead to various diseases if chronic. Tudca exhibits anti-inflammatory effects which may protect against chronic inflammation-related conditions, promoting overall health. Research indicates that tauroursodeoxycholic acid (TUDCA) can effectively reduce brain swelling by activating a specific receptor on brain immune cell, shifting them towards an anti-inflammatory state. PMID: 27987324
  • Muscle Health: Preliminary studies suggest that Tudca could have protective effects on muscle cells. This has implications for diseases characterized by muscle wasting, where Tudca supplementation could help in maintaining muscle mass and function. Tauroursodeoxycholic acid (TUDCA) helps prevent muscle loss caused by the steroid dexamethasone by boosting muscle growth, increasing protein production, and reducing muscle cell breakdown and death. PMID: 34274852

Are Tudca Supplements Safe?

Tudca is safe for consumption, supported by extensive research confirming its low toxicity and minimal adverse effects. Its synthetic production guarantees purity and consistency, mitigating potential risks associated with natural sources like bear bile. Moreover, its centuries-old use in traditional medicine without notable side effects adds to its safety profile. Clinical trials consistently demonstrate its tolerability, even at high doses. Consequently, Tudca stands as a promising supplement for liver health and neurological protection, offering reassurance to users concerned about safety.

Medication Interactions with Tudca

  • Cyclosporine: Tudca may decrease the absorption of cyclosporine, an immunosuppressant medication commonly used in transplant recipients to prevent organ rejection. This interaction could reduce the effectiveness of cyclosporine therapy, leading to inadequate immune suppression and an increased risk of transplant rejection.
  • Ursodeoxycholic acid (UDCA): Tudca may have additive effects when used concurrently with UDCA, another bile acid medication commonly prescribed for liver disorders. While both Tudca and UDCA are used to support liver function, combining them may increase the risk of gastrointestinal side effects such as diarrhea or abdominal discomfort due to their similar mechanisms of action.
  • Cholestyramine: Tudca may bind to cholestyramine, a bile acid sequestrant used to lower cholesterol levels by binding to bile acids in the intestine. This interaction could reduce the effectiveness of cholestyramine therapy in lowering cholesterol levels, as Tudca competes for binding sites with cholestyramine, thereby diminishing its cholesterol-lowering effects.
  • Oral contraceptives: Tudca may decrease the absorption of oral contraceptives, reducing their effectiveness in preventing pregnancy. This interaction occurs because Tudca can interfere with the absorption of oral contraceptives in the gastrointestinal tract, which may lead to inadequate contraceptive hormone levels in the bloodstream.
  • Warfarin: Tudca may increase the anticoagulant effects of warfarin, a blood-thinning medication used to prevent blood clots. This interaction could lead to an increased risk of bleeding complications, as Tudca may potentiate the effects of warfarin by interfering with its metabolism or increasing its bioavailability, thereby enhancing its anticoagulant effects. Close monitoring of INR levels is recommended when Tudca is used concomitantly with warfarin to prevent bleeding complications.

Supplement Interactions with Tudca

  • Milk Thistle: Tudca and milk thistle, a widely used herbal supplement for liver health, may synergistically enhance liver function. While the combination appears promising, it’s essential to proceed cautiously due to the limited scientific data supporting this interaction.
  • N-Acetylcysteine (NAC): Tudca and NAC, recognized for their antioxidant properties and liver support, could offer combined benefits in improving liver function and combating oxidative stress. However, more research is necessary to fully understand the extent of their interaction.
  • Alpha-Lipoic Acid (ALA): When Tudca is paired with alpha-lipoic acid, a potent antioxidant with neuroprotective and liver-supporting properties, it may provide enhanced defense against liver damage and oxidative stress. This partnership holds promise for persons seeking comprehensive liver support.
  • S-Adenosylmethionine (SAMe): Tudca and SAMe, valued for their roles in liver health and mood regulation, may collaborate to optimize liver function and support emotional health. Despite the potential benefits, further investigation is warranted to elucidate their combined effects.
  • Vitamin E: Combining Tudca with vitamin E, both renowned antioxidants, may offer heightened protection against oxidative stress-induced liver damage. However, it’s advisable to exercise caution and await additional research to confirm the safety and effectiveness of this interaction.

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Tudca by Body Bio

TUDCA is a bile acid naturally formed in the body that supports the digestion and utilization of fats and oils and demonstrates neuroprotective benefits*.

TUDCA supports digestive ability by supporting healthy fat metabolism and breakdown as well as proper nutrient absorption. It is also supportive to cellular and mitochondrial health. 

However, the human body only produces small amounts of TUDCA (or tauroursodeoxycholic acid). In a healthy person, digestion re-circulates some 95% of the body’s bile salts. Poor diet, decreased liver function, and certain medications can impair this process. This is where supplementation is key.

Suggested Use: Take 2 capsules per day with food or as recommended by your HCP.

Amount Per 2 Capsule Serving
Tauroursodeoxycholic Acid … 500mg


Food First!

Although this article discusses supplements in detail, don’t forget that we are absolutely committed to the “Food First” approach to nutrition. When it comes to your health, the totality of your eating habits far surpasses the impact of individual nutrients or any single supplement you consume. Even though this article doesn’t delve into the broader picture of your overall diet, it’s crucial to keep this element at the forefront of our minds. Your food needs to provide all the vitamins, minerals, fiber, and phytochemicals to nourish your body systems down to the cellular level.

Food choices, rather than supplements, are the most critical factors for a healthy gut microbiome. These trillions of tiny inhabitants in your gut affect your brain waves; they orchestrate your immune system. They possess the power to create molecules that can switch genes on or off and are even capable of synthesizing neurotransmitters. Opting for organic foods and steering clear of plastic packaging (including those labeled BPA-free) is a smart move to limit toxin exposure. The sum of all these parts leads to a powerful conclusion: the ultimate key to your health lies in the quality and balance of the food you consume. Supplements are secondary.

What To Eat

To Sum It Up

Tudca supplements offer a range of health benefits, particularly in supporting liver function and protecting nerve cells. These supplements are known for their role in fat digestion, and cholesterol regulation, and their potential to address conditions such as cholestatic liver diseases and neurodegenerative disorders like ALS and Huntington’s disease. With ongoing research shedding light on Tudca’s therapeutic properties, it’s increasingly sought after for its ability to promote liver health and guard against cellular and neurological stress.


This Article is Not a Substitute for Medical Advice

Dietary supplements are not designed to diagnose, treat, cure, or prevent any disease. The Supplement Sciences website seeks to provide comprehensive access to the most relevant supplement information along with convenient online ordering. We do not provide medical advice and cannot guarantee that every product suggested is completely without risk. Since each person is unique in their health history and medication use, it is important to discuss supplements with your personal physician. Specifically, pregnant women and individuals being treated for cancer or liver or kidney problems must consult their physician about every nutritional supplement they plan to take. People taking medications for the treatment of HIV or with a history of organ transplant must not take supplements without consulting with their physician.


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