Breathing Easier and More: The Multiple Health Benefits of Eucalyptus

Eucalyptus is probably best known for its association with koala bears, but it has uses beyond just being a snack for one of our favorite outback animals. Eucalyptus also has natural properties that support respiratory health, with people often use it to soothe throat irritation. Packed with antioxidants, eucalyptus supplements also play a role in combating oxidative stress and supporting the body’s overall wellness. This article explores the various ways eucalyptus can benefit your health routine.

Along with providing information on the benefits of Eucalyptus supplements, this article also links to Fullscript where you can buy Eucalyptus supplements online through the secure healthcare formulary and get free shipping and 20% off the retail price of professional-grade supplements. 

What Is Eucalyptus?

Eucalyptus is a type of evergreen tree native to Australia. Historically, indigenous Australians have used eucalyptus for its medicinal properties. Today, this practice has evolved into the extraction and use of eucalyptus oil in supplements. These supplements harness the benefits of the plant’s leaves and oil in a form that’s easy to incorporate into daily health routines.

What Are the Benefits of Eucalyptus?

  • Respiratory Health: Eucalyptus supplements are highly valued for their role in enhancing respiratory health. The natural compounds in eucalyptus, particularly eucalyptol, help soothe the throat and ease breathing. This makes them beneficial for people suffering from common colds, allergies, or respiratory issues.
  • Antioxidant Properties: Eucalyptus leaves are rich in antioxidants. These antioxidants play a crucial role in protecting the body from damage caused by free radicals. Regular intake can help in maintaining cellular health and overall body wellness.
  • Anti-inflammatory Effects: The natural anti-inflammatory properties of eucalyptus make it effective in reducing inflammation. This can be particularly beneficial for people experiencing inflammatory conditions such as arthritis or other forms of muscle and joint pain.
  • Immune System Support: Eucalyptus supplements can have a positive effect on the immune system. By bolstering the body’s natural defenses, they aid in combating infections and diseases, thereby supporting overall health and well-being.
  • Mental Clarity and Stress Reduction: The refreshing aroma of eucalyptus is known to promote mental clarity and reduce stress. When used in aromatherapy, eucalyptus can help in alleviating mental fatigue and promoting a sense of relaxation.
  • Oral Health: Eucalyptus has natural antibacterial properties, which can be beneficial for maintaining oral hygiene. It helps in combating harmful bacteria, thus reducing the risk of dental issues like cavities and gum diseases.
  • Skin Health: Some eucalyptus supplements include topical applications of eucalyptus oil. This oil can aid in the healing of minor skin cuts, reduce inflammation, and is often used in treatments for skin conditions due to its soothing properties.
  • Natural Pain Reliever: The analgesic properties of eucalyptus can serve as a natural pain relief option. It’s particularly effective in alleviating muscle and joint pain, providing a natural alternative to over-the-counter pain medications.

Is Eucalyptus Safe?

Eucalyptus supplements are generally considered safe for most people when used appropriately. Derived from the naturally occurring eucalyptus tree, these supplements harness the plant’s beneficial properties without the addition of synthetic chemicals. The history of eucalyptus use in traditional medicine further underscores its safety profile.

Medication Interactions with Eucalyptus

  • Medications for Diabetes: Eucalyptus might lower blood sugar levels. Taking eucalyptus along with diabetes medications might cause blood sugar to drop too low. Monitor blood sugar levels closely.
  • Liver Medications: Eucalyptus can affect liver enzymes that metabolize certain medications. Taking eucalyptus with liver medications might increase or decrease the effects of these drugs.
  • Sedatives (CNS depressants): Eucalyptus can cause drowsiness and sleepiness. Medications that cause sleepiness are called sedatives. Taking eucalyptus along with sedative medications might cause too much sleepiness.
  • Medications Metabolized by Cytochrome P450 3A4 (CYP3A4): Eucalyptus might change how quickly the liver breaks down these medications. This could change the effects and side effects of these medications.
  • Medications Metabolized by Cytochrome P450 2C9 (CYP2C9): Similar to CYP3A4, eucalyptus might affect how quickly the liver breaks down medications metabolized by CYP2C9. This could alter the efficacy and side effects of these drugs.
  • Pain Relievers (NSAIDs): Since eucalyptus has pain-relieving properties, it might interact with over-the-counter pain medications like NSAIDs, possibly enhancing or reducing their effects.

Supplement Interactions with Eucalyptus

  • Ginkgo Biloba: Eucalyptus and Ginkgo Biloba both affect the liver’s ability to metabolize certain drugs. Taking them together might alter the effectiveness of medications processed by the liver.
  • St. John’s Wort: Similar to Ginkgo Biloba, St. John’s Wort affects liver metabolism. Combining it with eucalyptus could impact how the liver processes certain medications, potentially leading to altered effects or side effects.
  • Garlic Supplements: Garlic is known to lower blood pressure and thin the blood. Combined with eucalyptus, which can also affect blood properties, there might be an increased risk of bleeding or potentiation of anticoagulant effects.
  • Saw Palmetto: Saw Palmetto, often used for prostate health, can also affect liver enzyme activity. When taken with eucalyptus, it might influence the liver’s ability to metabolize certain substances, affecting drug efficacy.
  • Ginseng: Ginseng can influence blood sugar levels. Since eucalyptus might also lower blood sugar, using them together could potentially cause hypoglycemia in sensitive individuals.
  • Valerian Root: Known for its sedative effects, combining Valerian Root with eucalyptus, which can also cause drowsiness, might result in excessive sedation or sleepiness.
  • Turmeric/Curcumin: Both eucalyptus and turmeric have anti-inflammatory properties. Taking them together could amplify these effects, which might be beneficial or, in some cases, lead to an increased risk of adverse effects.

Order Eucalyptus Online

Why Professionals Choose the Fullscript Formulary

Your health is on the line. Health professionals know that many other online and retail options set a very low bar for quality–sometimes amazingly low. The Fullscript formulary is the most secure online source for the highest quality brands securely sourced to assure freshness and purity. Here’s what makes Fullscript the best:

  • Meticulous vetting of brand quality. Health professionals trust Fullscript to continuously monitor the quality of each item on the platform. Other retailers operate with profit as their highest or only motive when choosing brands. Fullscript cares only about quality and reliability. Unlike discount stores, large online marketplaces, and other retailers you won’t find ingredients sourced from China or other questionable locations or companies.
  • Free shipping over $50 and best prices when you order through Supplement Sciences.
  • Freshness. Fullscript prioritizes freshness over bulk buying even if it means an increased risk of briefly being out of stock.
  • Top quality phone and online support. When you call, knowledgeable humans at Fullscript answer your questions.
  • How It Works:
    • Easy Sign-up & No Spam Email: Click the “View Product” button below to be taken to Fullscript’s login page where you can quickly create your secure account with just your name, email, and phone number. Then you will be taken directly to the product page.
    • Wide variety of supplement options: Once you sign in to your account, you are not limited to the products listed below. You will see similar items listed at the bottom of each product page on Fullscript.
    • Search For What You Want: Once inside Fullscript, you can search for the exact brands and products you want from their wide selection of quality brands.

When you purchase linked products presented on this page, Supplement Sciences, LLC receives affiliate fees so that our dietitians can continue to create great content.

Thank you for your support!

Organic Eucalyptus Oil by NOW/Personal Care

Eucalyptus globulus
Aroma: Strong aromatic, camphoraceous.
Benefits: Revitalizing, invigorating, clarifying.

Mental Focus Blend: Add 3 drops of organic eucalyptus oil, 2 drops each of organic peppermint oil and tangerine oil to a diffuser and enjoy.

Extraction Method: Steam Distilled from leaves and small branches

Organic eucalyptus oil (pure).

Natural essential oils are highly concentrated and should be used with care.


Eucalyptus Tea by Buddha Teas

Eucalyptus tea is crafted from the leaves of the eucalyptus trees, an iconic Australian plant that has become popular in warm regions all over the world.

Fresh water is essential for brewing a great cup of tea. We recommend using filtered spring water and a glass, ceramic or stainless steel pot. Use one tea bag per cup of boiling water. Cover and steep for 4-6 minutes.

Ingredients: Organic Eucalyptus Leaf


Food First!

Although this article discusses supplements in detail, don’t forget that we are absolutely committed to the “Food First” approach to nutrition. When it comes to your health, the totality of your eating habits far surpasses the impact of individual nutrients or any single supplement you consume. Even though this article doesn’t delve into the broader picture of your overall diet, it’s crucial to keep this element at the forefront of our minds. Your food needs to provide all the vitamins, minerals, fiber, and phytochemicals to nourish your body systems down to the cellular level.

Food choices, rather than supplements, are the most critical factors for a healthy gut microbiome. These trillions of tiny inhabitants in your gut affect your brain waves; they orchestrate your immune system. They possess the power to create molecules that can switch genes on or off and are even capable of synthesizing neurotransmitters. Opting for organic foods and steering clear of plastic packaging (including those labeled BPA-free) is a smart move to limit toxin exposure. The sum of all these parts leads to a powerful conclusion: the ultimate key to your health lies in the quality and balance of the food you consume. Supplements are secondary.

To Sum It Up

Eucalyptus supplements offer a range of health benefits. They are known for enhancing respiratory health, providing antioxidant protection, and offering anti-inflammatory effects. These supplements also support the immune system, reduce stress, improve oral health, and are beneficial for skin health. Additionally, their natural pain-relieving properties make them a valuable addition to a wellness routine.


This Article is Not a Substitute for Medical Advice

Dietary supplements are not designed to diagnose, treat, cure, or prevent any disease. The Supplement Sciences website seeks to provide comprehensive access to the most relevant supplement information along with convenient online ordering. We do not provide medical advice and cannot guarantee that every product suggested is completely without risk. Since each person is unique in their health history and medication use, it is important to discuss supplements with your personal physician. Specifically, pregnant women and individuals being treated for cancer or liver or kidney problems must consult their physician about every nutritional supplement they plan to take. People taking medications for the treatment of HIV or with a history of organ transplant must not take supplements without consulting with their physician.


About the Author

NutriScape

Leave a Reply