Akkermansia Probiotics Can Cut Your Blood Sugar, Sugar Cravings, and More

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In the landscape of health and nutrition, few discoveries have sparked as much intrigue as the gut microbe Akkermansia. As researchers dive deeper into the human microbiome, it’s becoming evident that this tiny organism plays a massive role in our overall well-being, particularly in how our bodies manage blood sugar. Enter Pendulum’s innovative range, which harnesses the full potential of Akkermansia to aid metabolic health and achieve optimal daily blood glucose control. But here’s the real clincher: Have you heard of the blockbuster weight loss drugs Ozempic, Monjaro, etc. Akkermansia has an innate ability to produce GLP-1.

Dive in to uncover how Akkermansia is paving the way for a healthier, more balanced you through the wonders of this microscopic powerhouse.

The Human Gut: Our Very Own Microbial Bioreactor

The gut microbiome dynamic and complex ecosystem. It acts as our very own bioreactor with trillions of microorganisms, each playing its unique part in maintaining our health. Akkermansia has emerged as one of the most notable bacterial species. It makes up about 1-3% of the healthy microbiome and the lack of it is associated with diabetes and obesity.

What makes Akkermansia particularly fascinating is its ability to produce GLP-1, a hormone that holds the key to regulating blood sugar levels and appetite in humans. This remarkable bacterium thrives in our intestinal tract, silently working behind the scenes, converting our dietary fibers and other nutrients into this vital hormone.

GLP-1: A Key Regulator of Blood Sugar and Appetite

GLP-1, or Glucagon-Like Peptide-1, is a remarkable hormone released from specialized L-cells in our gut in response to food intake. What makes GLP-1 so important is it’s ability to help control our blood sugar.

GLP-1 works 2 ways. First, after we eat, GLP-1 signals the pancreas to release insulin, our body’s natural agent for controlling blood sugar. With more insulin available, glucose from our food is quickly directed into cells, preventing blood sugar spikes.

Secondly, GLP-1 influences our appetite, specifically our craving for sugars. It slows down the emptying of the stomach, giving a prolonged feeling of fullness. This delay in stomach emptying not only ensures glucose is released more gradually into the bloodstream, but it also provides a natural check against overeating or reaching out for that extra sugary snack.

In short, GLP-1 masterfully coordinates a balance, ensuring our blood sugar remains stable while also acting as a natural appetite suppressant, particularly when it comes to those hard-to-resist sugar cravings.

Who Might Benefit From Akkermansia?

Who stands to benefit most from this promising probiotic?

• People with Metabolic Concerns: People with a family history of diabetes, with prediabetes, or diabetes can benefit from Akkermansia. Preliminary research suggests Akkermansia can help regulate blood sugar levels.
• Weight Management Seekers: If you’re on a quest to shed some pounds or maintain a healthy weight, Akkermansia might be a good ally. It has shown the potential to support a healthy metabolism and influence body weight.
• People Concerned About Gut Health: For those looking to optimize their gut health, incorporating Akkermansia can be part of a broader strategy to nurture a balanced gut environment.
• Aging and Menopause: As we age, the diversity of our gut microbiome can decrease. Including Akkermansia might help counteract this decline and promote healthy aging.
• People with low levels of Akkermansia: Akkermansia populations can be measured with simple stool tests available on NutriScape Labs.

When and Why Consider Akkermansia:

If you fall into any of the demographics mentioned above, integrating an Akkermansia supplement might be worth considering. But it’s not just about belonging to a certain group. The decision to incorporate Akkermansia into your regimen might be rooted in specific health goals.

• Digestive Disturbances: If you frequently experience gut-related issues, introducing Akkermansia might help restore balance in your microbiome.
• After Antibiotic Use: Antibiotics can disrupt the natural balance of gut bacteria. Post-treatment, introducing beneficial bacteria like Akkermansia can be beneficial in re-establishing equilibrium.
• Chronic Health Conditions: For those managing chronic metabolic conditions, it’s essential to discuss with healthcare professionals. They can provide insights into how Akkermansia might fit into a broader treatment plan.

A. muciniphila can influence the occurrence and development of diseases of the endocrine, nervous, digestive, musculoskeletal, and respiratory systems and other diseases. It can also improve immunotherapy for some cancers. A. muciniphila is expected to become a new probiotic in addition to Lactobacillus and Bifidobacterium. An increase in A. muciniphila abundance through direct or indirect A. muciniphila supplementation may inhibit or even reverse disease progression.

Health and Disease: Akkermansia muciniphila, the Shining Star of the Gut Flora — PMC10079265

Published Research On Pendulum’s Blood Glucose Control

Researchers at Pendulum ran a placebo-controlled study that is published in the literature. [PMC7368581] They ran a 12-week study involving 76 participants with type 2 diabetes. Each participant received either a placebo, WBF-010, or WBF-011. The WBF-011 formula contains inulin, Akkermansia muciniphila, Clostridium beijerinckii, Clostridium butyricum, Bifidobacterium infantis and Anaerobutyricum hallii. The strains at the levels contained in the Blood Glucose Control product by Pendulum and they took it twice a day.

The study showed that the WBF-011 (equivalent to Pendulum’s Blood Glucose Control) had improvements in blood sugar control compared to the placebo group. The participants showed a drop in their blood sugar levels by about 36 mg over a 3-hour period and also saw improvements in their long-term sugar control, as shown by a 0.6% drop in their A1c test. Not only was the supplement shown to be safe, but it also held the potential to significantly aid in dietary diabetes management.

Safety Of Probiotics

People have been eating these good bacteria for thousands of years in fermented foods like yogurt and kimchi. They are safe and work well with our bodies, as shown by their common use in many diets around the world. Research also confirms that probiotics are generally safe for most people when taken as suggested, although people will have varying results.

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Pendulum offers three products that provide Akkermansia, a notable gut bacterium, to support metabolic health and regulate blood glucose. These solutions aim to optimize daily metabolic functions and maintain balanced blood sugar levels. They include:

• Akkermansia: This product provides only the Akkermansia strain of bacteria.
• Metabolic Daily: Metabolic daily includes Akkermansia and 4 other strains of probiotics that support Akkermansia and boost the levels of GLP-1.
• Blood Glucose Control: This product includes higher levels of Akkermansia plus 4 other strains of probiotics that support Akkermansia and boost the levels of GLP-1.

Akkermansia

Metabolic Daily- For Glucose Control And Healthy GI

Blood Glucose Control

Feeding Akkermansia

People don’t think about it much, but probiotics need to be fed the right types of fiber and plant based polyphenols to thrive. Akkermansia levels are best established and maintained with a combination of inulin fiber and polyphenols. Garlic, onions, leeks, asparagus, bananas, and whole wheat are high in inulin fiber. Berries, dark chocolate, olives, red wine, green tea, black tea, coffee, cherries, spinach, kale, almonds, and flaxseed are high in polyphenols. The polyphenol booster below was formulated to boost Akkermansia levels in the digestive tract

To Sum It Up

The power of our gut health can’t be overstated, and the emerging research on Akkermansia and its potential in enhancing metabolic health is truly groundbreaking. Products like Metabolic Daily and Blood Glucose Control by Pendulum add supporting probiotic strains that help harness this potential and offer promising avenues for better blood glucose control. For a tailored approach to harnessing the benefits of Akkermansia and optimizing your metabolic health, we highly recommend consulting with a Registered Dietitian. They can provide personalized advice, ensuring you’re not just following a trend, but making informed decisions for your unique health journey.

This Article is Not a Substitute for Medical Advice

Dietary supplements are not designed to diagnose, treat, cure, or prevent any disease. The Supplement Sciences website seeks to provide comprehensive access to the most relevant supplement information along with convenient online ordering. We do not provide medical advice and cannot guarantee that every product suggested is completely without risk. Since each person is unique in their health history and medication use, it is important to discuss supplements with your personal physician. Specifically, pregnant women and individuals being treated for cancer or liver or kidney problems must consult their physician about every nutritional supplement they plan to take. People taking medications for the treatment of HIV or with a history of organ transplant must not take supplements without consulting with their physician.