Mature and Aging Skin

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Along with providing information on whether skin supplements might be right for you, this article also links to Fullscript where you can buy supplements for aging skin online through Fullscript’s secure healthcare formulary and get free shipping and 20% off the retail price of professional-grade supplements.

“Write a non-salesy introductory paragraph for a web article on the benefits of [NUTRITIONAL SUPPLEMENTS] for [Aging Skin]. “

What Is ______________________?

Write a passage for a web article that answers the question, “What Is _____________________?” Include common symptoms that would indicate a person has it, and what causes it.”

What Food and Lifestyle Factors Are Important For Managing Aging Skin?

What Food and Lifestyle Factors Are Important For Managing Aging Skin?

What Nutritional Supplements Are Recommended For Aging Skin?

What Nutritional Supplements Are Recommended For Aging Skin?

Create a comma-separated list of the above supplements from the outline

Copy and paste the [comma separated list of supplements listed above] below in 4 blue highlighted lines below.

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Why Professionals Choose the Fullscript Formulary

Your health is on the line. Health professionals know that many other online and retail options set a very low bar for quality–sometimes amazingly low. The Fullscript formulary is the most secure online source for the highest quality brands securely sourced to assure freshness and purity. Here’s what makes Fullscript the best:

• Meticulous vetting of brand quality. Health professionals trust Fullscript to continuously monitor the quality of each item on the platform. Other retailers operate with profit as their highest or only motive when choosing brands. Fullscript cares only about quality and reliability. Unlike discount stores, large online marketplaces, and other retailers you won’t find ingredients sourced from China or other questionable locations or companies.
• Always 20% Discount off the manufacturer’s retail price. When you follow any link from Supplement-Sciences.com, you will automatically get 20% off the retail price.
• Free shipping over $50.
• Freshness. Fullscript prioritizes freshness over bulk buying even if it means an increased risk of briefly being out of stock.
• Top quality phone and online support. When you call, knowledgeable humans at Fullscript answer your questions.
• How It Works:
  • Easy Sign-up & No Spam Email: Click the “View Product” button below to be taken to Fullscript’s login page where you can quickly create your secure account with just your name, email, and phone number. Then you will be taken directly to the product page.
  • Wide variety of supplement options: Once you sign in to your account, you are not limited to the products listed below. You will see similar items listed at the bottom of each product page on Fullscript.
  • Search For What You Want: Once inside Fullscript, you can search for the exact brands and products you want from their wide selection of quality brands.

Are Skin Supplements Safe

“write a paragraph emphasizing the safety of __________________________________ for Aging Skin.” 

Medication Interactions:

List the medication interactions that would be related to __________________________________. Format the list with each medication in bold listed as a heading followed by a colon followed by the expected supplement interaction in sentence form.

Supplement Interactions:

List the supplement interactions that would be related to _________________________________. Format with a bulleted list of supplements in bold followed by a colon, then listing each supplement interaction described in sentence form.

Food First!

Although this article discusses supplements in detail, don’t forget that we are absolutely committed to the “Food First” approach to nutrition. When it comes to your health, the totality of your eating habits far surpasses the impact of individual nutrients or any single supplement you consume. Even though this article doesn’t delve into the broader picture of your overall diet, it’s crucial to keep this element at the forefront of our minds. Your food needs to provide all the vitamins, minerals, fiber, and phytochemicals to nourish your body systems down to the cellular level.

Food choices, rather than supplements, are the most critical factors for a healthy gut microbiome. These trillions of tiny inhabitants in your gut affect your brain waves; they orchestrate your immune system. They possess the power to create molecules that can switch genes on or off and are even capable of synthesizing neurotransmitters. Opting for organic foods and steering clear of plastic packaging (including those labeled BPA-free) is a smart move to limit toxin exposure. The sum of all these parts leads to a powerful conclusion: the ultimate key to your health lies in the quality and balance of the food you consume. Supplements are secondary.

To Sum It Up

 “Write a conclusion for a web article on the health benefit of __________________________________ for Aging Skin” Include final thoughts on the benefits of the product and encouragement to seek further information from a Registered Dietitian. ”

This Article is Not a Substitute for Medical Advice

Dietary supplements are not designed to diagnose, treat, cure, or prevent any disease. The Supplement Sciences website seeks to provide comprehensive access to the most relevant supplement information along with convenient online ordering. We do not provide medical advice and cannot guarantee that every product suggested is completely without risk. Since each person is unique in their health history and medication use, it is important to discuss supplements with your personal physician. Specifically, pregnant women and individuals being treated for cancer or liver or kidney problems must consult their physician about every nutritional supplement they plan to take. People taking medications for the treatment of HIV or with a history of organ transplant must not take supplements without consulting with their physician.

“Write a 123 character meta-description for an article on the health benefits of ________________ supplements”.

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Overview

As life expectancy increases, concerns surrounding skin and its integrity while aging increase. Dermal changes are to be expected with age, as a variety of factors contribute to cutaneous health. Environmental factors such as sun exposure, air pollution, and lifestyle choices all play a role in eliciting premature aging and damaging skin cells. (13) Genetic factors such as ethnicity and gender also play a role. (5)

Hydration levels in skin are found to inversely correlate with age. Elasticity determined by collagen production also decreases. Texture may also change with age as the dermis thins and roughness increases. Increased depth and number of sulci (wrinkles) occur as well. (5) Addressing these common hallmarks of aging skin may help preserve youthfulness and prevent further damage to the skin barrier. 

The ingredients presented below help address a variety of common factors in skin aging such as transepidermal water loss and elasticity.

Collagen

Collagen

Total of 2.5-10 g per day, minimum 8 weeks (2)(4)

• Type I collagen hydrolysate derived from fish has been shown to improve wrinkles and roughness, as well as increase collagen density, skin firmness, skin moisture, and skin elasticity (3)(10)
• A systematic review of 11 studies found both short and long term collagen supplementation improved wound healing and skin aging factors like elasticity, hydration, and dermal collagen density (4)
• BioCell Collagen, collagen from chicken sternal cartilage, improved skin appearance  and dryness shown by decreases in facial lines, wrinkles, and crows feet and a 12% increase in skin elasticity and cutaneous collagen content (17)
• Skin hydration, collagen density in dermis, and dermal collagen network integrity all improved when given Peptan®F and Peptan®P; additionally ex vivo experiments found supplementation to induce collagen and glycosaminoglycan production (2)
• Low-molecular weight collagen improved skin hydration, elasticity and visual assessment of skin wrinkling when compared to placebo (10)

Collagen Peptides

Vital Proteins

284 Grams

$27.00 each

Please take 1 scoop, once / day for 2 months

minimum 8 weeks

Hyaluronic Acid

Hyaluronic Acid

Oral: 120 mg, once per day, minimum 6 weeks (9)(15)
Topical: Apply 0.1% hyaluronan formulations, twice per day, minimum 2 months (16) 

• Oral hyaluronic acid has been shown to increase skin moisture content and skin elasticity (7)(9)
• Compared to placebo, greater improvements in wrinkle volume ratio, wrinkle area ratio, and whole sulcus volume ratio were observed when oral hyaluronic acid was administered (15)
• High (800k) and low (300k) molecular weight oral hyaluronan supplementation both improved skin moisture content and subjective facial aging symptoms compared to placebo; low molecular weight hyaluronan improved moisture content as early as 2 weeks compared to placebo (9)
• When using hyaluronic acid in topical form, twice daily application found all tested molecular weights (50, 130, 300, 800, and 2000 kDa) to improve skin hydration and overall elasticity; Additionally, 130 and 50 kDa improved mean and max roughness as well as wrinkle depth (16)

Hyaluronic Acid

Klaire Labs

120 Softgels

$84.99 each

Please take 2 gels, once / day for 2 months

minimum 6 weeks

Pycnogenol

Pycnogenol

75-100 mg, total per day, minimum 30 days (6)(14)

• Postmenopausal women improved skin hydration, skin elasticity, and increased mRNA expression of hyaluronic acid synthase-1 (HAS-1); a more pronounced effect was found for those suffering from dry skin conditions (11)
• Clinical grading of skin photoaging scores and age spot pigmentation decreased in women with mild to moderate photoaging (6)
• Women with melasma experienced decreased average area and pigmentary intensity whens supplemented with pycnogenol; additionally a general effective rate of 80% was found (14)

Pycnogenol 100mg

Pure Encapsulations

30 capsules

$71.00 each

Please take 1 capsule, once / day for 1 month

minimum 30 days

Turmeric

Turmeric

Variable based on form (follow manufacturer’s dose instructions)

• A systematic review of 18 studies found that skin disease severity improved compared to control in a variety of skin conditions including facial photoaging when using topical and/or ingested turmeric (19)
• Herbal combination containing turmeric (but not turmeric extract on its own) decreased transepidermal water loss in skin compared to placebo after four weeks (20)
• Hot water extract of curcuma longa improved skin hydration shown by increased hyaluronan production; additionally, UVB-induced tumor necrosis factor α and interleukin 1β were inhibited at the mRNA and protein levels (1)
• A systematic review of 11 studies found turmeric to improve a variety of skin conditions including facial redness (12)

CurcuMax Pro

Integrative Therapeutics

60 tablets

$46.00 each

Please take 1 tablet, twice / day ongoing

Follow manufacturer’s dose instructions

Astaxanthin

Astaxanthin

2-6 mg, total per day, minimum 8 weeks (8)(18)(21)

• Male and female subjects experienced improved skin wrinkle and elasticity on crows feet, as well as skin texture, moisture content of corneocyte layer, and corneocyte condition on cheeks; male subjects had improved skin wrinkle, elasticity, and transepidermal water loss on crows feet, as well as moisture content and sebum levels on cheeks (18)
• When given in conjunction with 3 g of collagen, 2 mg of astaxanthin per day improved skin elasticity, skin barrier integrity, and transepidermal water loss in photoaged facial skin; gene expression improved as shown by an increase in procollagen type I mRNA expression and decrease in MMP-1 and -12 mRNA expression (21) 
• Moisture loss in skin decreased in irradiated skin, while roughness and texture of skin improved in non-irradiated areas when healthy subjects were supplemented with 4 mg of astaxanthin and exposed to UV induced skin deterioration (8)

Astaxanthin

Pure Encapsulations

60 Softgels

$42.50 each

Please take 1 gel, once / day for 2 months

minimum 8 weeks

Attachments

Support your recommendation with these additional resourcesAnti-Inflammatory Diet (Archived)PreviewAnti-Inflammatory Diet (Archived)PreviewAntioxidantsPreview

Evidence rating

The following protocols were developed using only a,b,c-quality evidenceLearn more about our rating scale

References

1. Asada, https://pubmed.ncbi.nlm.nih.gov/30809971/ (C)
2. Asserin, https://pubmed.ncbi.nlm.nih.gov/26362110/ (C)
3. Borumand, https://pubmed.ncbi.nlm.nih.gov/25342893/ (C)
4. Choi, https://pubmed.ncbi.nlm.nih.gov/30681787/ (A)
5. Dąbrowska, https://pubmed.ncbi.nlm.nih.gov/29057509/ (F)
6. Furumura, https://pubmed.ncbi.nlm.nih.gov/22956863/ (C)
7. Göllner, https://pubmed.ncbi.nlm.nih.gov/29228816/ (C)
8. Ito, https://pubmed.ncbi.nlm.nih.gov/29941810/ (C)
9. Kawada, https://pubmed.ncbi.nlm.nih.gov/25834304/ (B)
10. Kim, https://pubmed.ncbi.nlm.nih.gov/29949889/ (B)
11. Marini, https://pubmed.ncbi.nlm.nih.gov/22270036/ (C)
12. Mata, https://pubmed.ncbi.nlm.nih.gov/32713186/ (A)
13. McDaniel, https://pubmed.ncbi.nlm.nih.gov/29575554/ (F)
14. Ni, https://pubmed.ncbi.nlm.nih.gov/12237816/ (C)
15. Oe, https://pubmed.ncbi.nlm.nih.gov/28761365/ (B)
16. Pavicic, https://pubmed.ncbi.nlm.nih.gov/22052267/ (C)
17. Schwartz, https://pubmed.ncbi.nlm.nih.gov/31221944/ (B)
18. Tominaga, https://pubmed.ncbi.nlm.nih.gov/22428137/ (C)
19. Vaughn, https://pubmed.ncbi.nlm.nih.gov/27213821/ (A)
20. Vaughn, https://pubmed.ncbi.nlm.nih.gov/30457892/ (C)
21. Yoon, https://pubmed.ncbi.nlm.nih.gov/24955642/ (C)